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CONNECT WITH RESOURCES

PODCASTS

I've logged 100s of hours listening to

  • Get Connected AF
  • Seltzer Squad (I was a guest on episode 180, 205 & 209)
  • Where Should We Begin?
  • Dear Therapist
  • We Can Do Hard Things
  • Tell Me Something True
  • Euphoric the Podcast
  • Unf*ck Your Brain
  • Take a Break from Drinking
  • Unlocking Us
  • F*cking Sober: The First 90 Days
  • Sober Powered

BOOKS

A few of my favorites include

  • Blackout by Sarah Hepola
  • Lit by Mary Karr
  • We Are the Luckiest by Laura McKowen
  • Quit Like a Woman by Holly Whitaker
  • Maybe You Should Talk to Someone by Lori Gottlieb
  • This Naked Mind by Annie Grace
  • Drinking: A Love Story by Caroline Knapp
  • Untamed by Glennon Doyle
  • Atlas of the Heart by Brene Brown
  • Girl Walks Out of a Bar by Lisa Smith
  • Gifts of Imperfection by Brene Brown
  • Untethered Soul by Michael Singer
  • Nothing Good Can Come from This by Kristi Coulter
  • Broken Horses: A Memoir by Brandi Carlile
  • Love Warrior by Glennon Doyle
  • Dry by Augusten Burroughs
  • The Year of No Nonsense by Meredith Atwood 
  • Mother Hunger by Kelly McDaniel 
  • Emotional Intelligence by Galit Atlas, PhD

ON THE BOOKSHELF

These are the books I'm planning to read

  • In the Realm of Hungry Ghosts by Gabor Mate
  • Not Drinking Tonight by Amanda White
  • The Anxiety Toolkit by Alice Boyes, PhD
  • What Happened to You? by Bruce Perry, MD & Oprah Winfrey
  • It Didn't Start with You by Mark Wolynn
  • The Dark Side of the Light Chasers by Debbie Ford
  • Daring Greatly by Brene Brown
  • Carry On, Warrior by Glennon Doyle
  • The Artist's Way by Julia Cameron
  • Seeking Wisdom by Julia Cameron
  • The Night of the Gun by David Carr
  • Why Can't I Drink Like Everyone Else by Rachel Hart
  • Addiction Inoculation by Jessica Lahey
  • Save Your Own Damn Life by Jessica Jeboult

ON HOLD

These are the books I started but haven't finished

  • Sober Lush by Jardine Libaire & Amanda Eyre Ward
  • Quiet by Susan Cain
  • The Little Book of Big Change by Amy Johnson
  • The Body Keeps the Score by Bessel Van Der Kolk, MD
  • The Recovering by Leslie Jamison
  • The Enneagram and You by Gina Gomez

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